These Falafels Won't Make You Feel Awful!Traditionally falafels are a deep-fried patty made from chickpeas. They are usually served in a pita but I enjoy them on a salad or even...
The "No Slip, No Drip" HeadbandDisclaimer: Bondi Band provided product for a giveaway. A review was not requested nor was I paid for this review. All thoughts and...
Eight Shakes When Running Late!Photo from Eat The Gains Summer is here and the weather has been great for training. In London, it has been sunny and really hot. I love...
H20 Makes An Athlete Go!Staying well hydrated during competition and training can help you to perform at your best. Even the slightest amount of dehydration can...